Plain yogurt
2 c. crushed Ritz crackers
1/2 c. parmesan cheese
pinch of salt
1/2 t. pepper
1-2 t. garlic powder
Mix crackers, parmesan, salt, pepper and garlic. Dip chicken breasts in yogurt and then in cracker mixture. Place in 9x13 that is generously sprayed with Pam. Bake at 350 for 30-40 minutes.
Sauce:
2 cans cream of chicken & herb soup
1 1/2 c. sour cream
1 t. chicken base or 1 cube chicken bouillon
Add milk to desired consistency
Heat all ingredients in sauce pan. Serve over chicken.